Insights into how Lasso analyzes your activities and extracts meaningful metrics and pulses.
Understanding how we calculate weekly scores, track rankings throughout the week, and visualize activity patterns in your group. Learn about the six scoring categories, baseline calculations, activity circles, and the rank change plot chart.
Read moreUnderstanding the challenges of estimating functional threshold power and how we approach this complex problem. Learn about finding quality 20-minute windows, applying adjustments for variability and modality, and how FTP is used for power zone analysis.
Read moreUnderstanding how we identify warm-up, active flow, long holds, and savasana phases from your heart rate data. Learn about our algorithms for analyzing heart rate level, slope, and smoothness to automatically classify the phases of your yoga practice.
Read moreA deep dive into how we extract meaningful insights from your heart rate data during strength training sessions. Learn about our algorithms for detecting sets and rest periods, and how we calculate advanced metrics like CFI, MET, and RPE.
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