Insights into how Lasso analyzes your activities and extracts meaningful metrics and pulses.
Understanding how we identify warm-up, active flow, long holds, and savasana phases from your heart rate data. Learn about our algorithms for analyzing heart rate level, slope, and smoothness to automatically classify the phases of your yoga practice.
Read moreA deep dive into how we extract meaningful insights from your heart rate data during strength training sessions. Learn about our algorithms for detecting sets and rest periods, and how we calculate advanced metrics like CFI, MET, and RPE.
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